Functional Fitness Training
Saturday, June 27, 2009
Class Recap: Saturday June 27 - 8:00 AM
Class Participants: Kerri, Ann, Phil, John
Deadlift 5x5
Great job Ann!
3 rds, 10 reps each of:
Dumbbell Swing
Squat Jump
Tire Jump/Step-Up
Pull-Up
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