10-9-8-7-6-5-4-3-2-1 reps per round of:
Deadlift
Overhead DB Squat
Bench Step-Up
Push-Up
DB Swing
Nice job getting full hip extenstion on your deadlift Paula!
Matt making sure his grip doesn't fail him.
Victoria sitting back on her heels with an upright back during OH DB Squats. Good form!
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